This bootcamp is perfect for those who want a food and lifestyle reset without the pressure of an exercise routine. Yes you can lose weight without leaving your bed, well almost!

It combines a series of powerful and informative sugar-focused food and mindset webinars, with additional support via emails and audios to help you understand and lower or beat sugar.

Have you done this program before? If so select our special £15 repeat client rate!

The Sugar HIIT Exercise Free bootcamp is an automated program so you can do it whenever you like! 

Plus – you get a free month’s access to our secret Facebook group!


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Program Outline

  • Pre-bootcamp webinars explaining how to make the programme work best for you, available 7 days before the program starts
  • A Sugar HIIT starter pack Ebook withe everything you need to know about the program
  • A low sugar eating plan with shopping lists, low sugar photo food diaries
  • Q and A’s during the bootcamp with Janey
  • A month’s access to the secret Make It Happen group on Facebook where you can ask Janey questions and chat to other bootcampers!
  • Daily motivational emails from Janey – includes a daily ‘Beating sugar’ audio, recipe of the day, an article about sugar and your daily sugar quiz!
  •          You get to keep all the resources for life!


NEW FOR 2018!

Sign up to the Tummy ATTACK bootcamp and you will be given a months access to the secret Make It Happen group on Facebook!  It’s a place where you can chat to fellow bootcampers and get daily support from Janey, Sarah Honey and the Tummy ATTACK team. Be motivated and inspired by other women and share your daily stories and progress!


Is this program for you?

  • Do you want to reset your eating?
  • Have bad eating habits crept back in?
  • Concerned about your health regarding your sugar intake?
  • Want to really understand sugar?
  • Do you want to help your partner and children eat better?
  • Want to do all you can to prevent chronic disease as you get older?
  • Want a positive and supportive program that will inspire you to want to sort out your sugar habits for good?
  • Afraid of giving up sugar or resistant to giving up sugar?
  • Want to change shape or lose weight without an exercise programme?
  • Or maybe have your own exercise routine that works for you, so just want to focus on reducing your sugar intake?
  • Want ideas on hassle-free healthier eating?
    Would like to do this alongside a group of like-minded women

Then you’re in the right place!



I absolutely LOVE the new videos! The HIIT ones yesterday were hardcore but brilliant and the Pilates videos I did this morning were a nice change and surprisingly challenging. Well done Janey and team, the Sugar HIIT is fantastic!

C Adkins

I’ve lost a total of 18 lbs in 4 weeks and I cannot believe how much my face has changed shape too! The biggest change has been my appetite, I’m just not as hungry anymore and don’t feel the need for Sugar. I also had an Ofsted Inspection last week and didn’t touch a drop of sugar despite being stressed out of my head!

I just wanted to email in to say thanks so much for today’s audio. It was completely eye-opening for me as I’ve never really thought about my sugar story before and what I tell myself in my head about why I should have it or need it!

I lost 8lbs in the first 7 days! I feel and look so much better from having no sugar, lowering my carbs and eating clean. Thanks!

In the first week, I lost 4 inches from my waist and my tummy area looks completely different, I am amazed!

Sue Weston

The daily emails are absolutely brilliant. I look forward to the daily recipes and the articles just blow me away each time I read them. Janey’s audios are eye opening and hugely inspirational. What a comprehensive programme and incredible value for money. I’m so glad I signed up!


I’ve lost 53 cm over my body, nearly 21 inches! Funnily, I don’t feel the need to ‘treat’ myself today with a pudding or something sweet which I might have done before ironically for being good!

I cannot believe how much content you get! The daily audios were the best part of Sugar HIIT for me. I cannot express how much they have helped me get off sugar. The videos and forum were great too, absolutely fantastic program. Thank you!

Great group, great results, great fun. Loved the Pilates and Hiit videos

Great programme, 7lbs weight off with some new muscles to boot and I have survived a month of no cakes in the office thanks to mindset change (they are literally there every day!). Now just going to hit replay on those Audios


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