A life-changing program designed to help women become the best versions of themselves & create a life authentic to them
A full list of all our programs running this year, including BEST, our online bootcamps and the new online fitness group.
A secret online group to inspire, motivate, empower, support and encourage women on a fitness mission.
"Your best online bootcamp yet" Are you ready for RESULTS... but in a different way?
Transform your tummy inside and out and learn to love your tummy for life
Achieve YOUR best body, help your body function at its BEST and create better BODY image
Beat sugar and train smart. Everything you need to understand sugar with HIIT and Pilates workouts
Learn how to enjoy Christmas and all the trimmings in a controlled way meaning you start the new year feeling and looking great.
Break away from comfort, reward and treat eating by identifying your own personal food habits and beliefs
Helping women understand and overcome their own confidence issues- get your Super Hero cape at the ready!
Janey analyses 15 women’s food diaries in audio format, jam packed full of top tips!