Try the 10 Minutes A Day Bootcamp for FREE!
I am so excited to be launching this incredible program on Monday 23rd April – the ultimate solution for busy women. Because we all have 10 minutes a day right?
What I’ve done is taken everything I’d normally put into one of my 28 day bootcamps, but broken it down into bite size chunks and spread it out over 12 weeks. Which means this bootcamp won’t feel like a bootcamp and you’ll get the results you want but in an easy and enjoyable way.
I’d love to let you experience some of the videos and audios from this life-changing program by signing up below. Don’t worry I won’t be sending you stacks of automated follow up marketing journey emails – I HATE these so much myself so would never do this to my clients! You’ll simply get an automated email with the audio and video links for you to listen and watch whenever you want.
Kneeling Glutes with Sarah
Shadow Burn Arms with Janey
Full Body Energiser with Sarah
Body image booster – Do you see what I see? with Janey
The female beauty myth – Why women diet with Sarah
The 10 minutes a day Exercise outline looks like this:
Wednesday – Legs
Thursday – Back
Friday – Core
Saturday – Stretch
Sunday – Rest day
Monday – Positive Inspiration
Tuesday – Body Image
Wednesday – Organisation
Thursday – The Female Beauty Myth
Friday – Limiting Female Beliefs
Saturday – Self Coaching
Sunday – Meditation
Take a look HERE at the full 10 Minutes A Day bootcamp outline and details, where you can also grab your place
(and spread the payments if you wish!).
Hope you enjoy your complimentary videos and audios!