This is where I will be sharing the links for books, articles and videos that you might like to read/watch!
The 21-Day Immunity Plan by Dr Aseem Malhotra – CLICK HERE to buy
This Naked Mind by Annie Grace – CLICK HERE to buy
The Biophilia Effect: The healing bond between humans and nature – CLICK HERE to buy
The Toxin Solution: How hidden poisons are destroying our health – CLICK HERE to buy
Oestrogen: The killer in our midst – CLICK HERE to buy
As I mention in week one, www.healthline.com is a place to get very balanced information about health, food and diets. They use up to date research.
Here are some I think you’ll find useful and I will of course share lots of articles over the year from all sorts of resources. But these are good ones if you’re someone who likes more detail around the things I discuss on my calls
Cooking oil benefits – CLICK HERE
20 high protein foods – CLICK HERE
Protein for vegans and vegetarians – CLICK HERE
What is tofu? – CLICK HERE
Is soy bad for you? – CLICK HERE
Is red meat good or bad for you? – CLICK HERE