Janey is a mindset, life management and small business coach, who has been working in the wellbeing and coaching industry for over twenty years.
She will help you think differently to live better, give you a mind and life tool kit to help you cope with life’s challenges. And will help you find the ways to change or improve anything you want, in any area of your life.
She is currently the resident mindset expert on the Eamonn Holmes and Isabel Webster breakfast show on GBNews.
She has been running a variety of online programs for over 12 years and has over 2500 hours of 121 coaching experience.
Inspirational, knowledgeable, practical, relatable and empowering, Janey is described as “The woman who changes women’s lives”, “The Mary Poppins of the industry” and someone whose “enthusiasm is contagious”.
Janey is a motivational speaker and has written many articles and featured regularly since 2003 in the UK and International press.
She is a single Mum of three; 14 year old twin boys and a 6 year old girl who has autism and sensory processing disorder. She lives in Sidmouth Devon (moving there by herself in 2017 to start a new life for her children, having never been there and without knowing one person!). When she isn’t working, you’ll find her out at sea on her paddle board!
A degree in International relations and with her first job working in Westminster for the government, she actually wanted to be a front line war correspondent. But a chance encounter with a fun fitness class in the year 2000, Janey (just a few months later), decided to quit her job, sell her flat and become and aerobics instructor – even though her whole life she had hated exercise!
Within a few months she was teaching 28 classes a week throughout London. And then went on and founded London’s most successful women’s outdoor bootcamp brand Fit for a Princess which ran until 2019.
She set up a food management consultancy in 2007 and started small business coaching in 2009. Then in 2011, she retrained as an online coach and migrated all her offerings online. Her first online coaching program Food Management Made Easy, sold out in 48 hours and since then she’s created over 25 programs.
HOW JANEY CAN HELP YOU
She will show you how to take back command of your mind, time and life – So you create the authentic life experience you truly want for yourself and find the headspace and energy, for the things that you love and are important to you
She will show you how to think differently – So you can live better, challenge your boundaries and choices, find more peace and be on your own side for good
She will breathe life into you (the definition of inspire btw!) – Which makes the journey of change, way more enjoyable, expansive and empowering
She will help you realise that ANYTHING is possible – With the right approach, coach, mindset and environment, everything is on the table and it is never too late
She will support you AND push back on you in a friendly way – Because we only have one life and she wants you to live it well. And, live as long as possible too
testimonials and press
Janey has featured regularly in UK national press and media, including the Daily Mail, The Stylist, The Metro and all the top women’s health magazines. She has done over 35 live TV slots on GBNews since summer 2021. And was featured as an expert in the BBC3’s Bullsh*t detective series and on ITV 1’s Kyle’s Academy show. She has also delivered a variety of motivational talks at high profile events and in corporates.
You can check out thousands of testimonials about her style, program content and the results her clients have achieved on the jam-packed testimonials page.
WORKING WITH JANEY
Janey has recently created the One Life Hub; where ALL her programs from the last decade are hosted in one simple place, at one great value price – which you can sign out of any time.
You can work through programs individually, one by one. Or, as most clients do, mix and match between the different offerings.
The most popular program to date is BEST – which is the optimum mindset program for women. This has run continually since 2013 and has been described as “Teaching women to fly” and is the “Essential life management program for any busy, modern woman” and “The best investment any woman could make in herself”. This is an audio based program with 40 x 30 minute audios with optional self-coaching exercises.
I’ve got the POWER! is described as described as “Green juice for the brain”! And is ultimate motivation program for women. It’s helped hundreds of women to change the way they see goals, actions and mindset so they can work out what they want, actually make what they want happen and enjoy the process too. With everything on this program transferrable to help them in ANY area of their life! Just 40 x 15 minute audios that can be drip fed into your inbox each day. Or you can binge listen at a faster pace if you prefer!
RISE is really popular at the moment, designed to help people go from rut to RISE in five easy-to-follow steps with five x 30 minute audios and self-coaching ebooks.
30 days to a high vibe life is a beautifully, simple audio based program where a 5-8 minute audio is dropped into your inbox every day for 30 days
An in 2020, during the first lockdown, Janey set up BEST:Business the business version of BEST. Which helps women create successful AND enjoyable lives by thinking their best in their business, being the best in their business and creating their best business. This is an audio based program. If you are a small business owner that needs weekly live time accountability and inspiration with Janey, you may want to check out the BEST:Business Booster sessions.
And there are lots of smaller programs available too – 10 minutes a day bootcamp, Tummy ATTACK, Best Body and self-care bootcamps – and don’t forget to check out the freebies section too – which has some new things being added very soon!
You can purchase all the above programs as individual programs with a one lifetime time price. Or, you can access all of the programs and resources via the One Life Hub – for as little as £24.99 a month (no contracts or membership hassle; simply sign out any time if not for you).
If you are some that values regular interaction and support with a coach. And thrives from being part of a tribe where camaraderie and accountability add to the hub program resources, you will probably love to join Janey’s One Life Club. which is the hub resources, PLUS weekly group coaching, unlimited Q and As and a wonderful (and optional!) Facebook group.
Janey does offer 1:1s and annual VIP coaching packages, but there is often a wait list for these – please email the office email@example.com
You can follow Janey on social media.
Any questions, please contact the office
‘Janey, you are brilliant. Thank you a million times over for pushing me out of the world I’d been trying to get out of for 10 years!’
Sarah Buchanan, Scotland