Knowing what sort of procrastinator you are is SO important if you want to leave your procrastination problems in the past. We all procrastinate for different reasons. There are different causes. And most importantly; different solutions (practical ones and mindset). That will help you push through your procrastination; whether peacefully or with power! And as […]
Are you a woman that struggles with her mindset? Do you need a mojo, morale and motivation boost? Are you feeling overwhelmed and want to change this? Would you love to be inspired and energised by someone like me? Have access to exclusive content and priority booking for my mindset masterclasses and bite size bootcamps? […]
WE ALWAYS HAVE A CHOICE You choose how you spend your time, what you say yes & no to. You choose the job you have, who surrounds you, your thoughts, feelings and the way you show up in life. You choose what and who you get involved with, what you focus on, what you give yourself permission for. And you […]
As a mindset coach, I’m always so baffled why mindset isn’t taught at school, or a compulsory GCSE! Because mindset really is everything. When you get your mind working for you rather that against you, your whole life changes in front of your eyes! Here are 20 of some of my favourite mindset tips and […]
When I coach people, I often start by asking them what they would wish for if I gave them a magic wand. 🪄✨ And one of the things a lot of women say is “MORE TIME!” In fact, a few months ago, I coached an incredible woman on one of my VIP Fast Track days, who said […]
I love all the seasons for different reasons. But there’s something about summer, that I personally think you can lean into and make some magic happen. It can be a great time to reflect, learn, change and grow as a person. And try some fun, new things for yourself too! So below, I’ve got a […]
Just over 20 years ago, there was a woman who hated herself. She was unfit, hated exercise, was a sugar addict and no one in the world detested themselves more than she did. She punished herself daily. She mentally beat herself up all day long. It was exhausting. And her life experience was totally compromised […]
The definition of inspire is “To breathe life into”. And I hope the following quotes do just that! I’ve picked some of my favourite ever quotes, the ones that have really helped me over the last few years. And I’ve added some extra insight and tips too! Inspirational quotes can become little positive and uplifting […]
I want to inspire you to move away from the things that drag you down (or change how you think about these things!). AND do waaaay more things that lift your mood, mindset and mojo so you have a fantastic energy about yourself, your present and your future! I also want to bring in some […]
In business it can be easy to lose your mojo. You can so easily get caught up in what you’re not doing, the struggles you’ve got, roadblocks you have, loneliness you might experience, fear, comparison, impostor syndrome, what’s going wrong, perhaps challenges or less than ideal circumstances in your personal life; bla, bla, bla – […]