BEST BODY BOOTCAMP
Our most popular 28 day online fitness program, for women of all ages and abilities!
In our Best Body feedback survey, 100% said they enjoyed the Best Body Bootcamp, thought it was great value for money and would recommend it to other women!
The Best Body bootcamp is designed to help you do three main things: 1) Achieve YOUR best body 2) Help your body function at its BEST 3) Encourage better BODY image!
You can buy this program individually or it’s now included in The Women’s Mindset Club CLICK HERE for details of that
This program is for you if:
- You have lost your fitness mojo and desperately want it back (or maybe never had it!)
- Your fitness motivation has dwindled and you are in need of a food, fitness and mindset reboot
- You are fed up of aiming for a body that feels out of your reach and constantly failing
- You would love better body image and to feel good about yourself and your body
- You would like to make fitness part of your life and change your relationship with exercise
- You would love a better health and fitness mindset and be able to motivate yourself
BEST BODY Bootcamp
- Start any time, repeat as many times as you like
- Daily motivational audio messages emailed to you every morning – they are SO uplifting!
- A variety of conditioning videos per week using hand weights and your own body weight
- Simple, effective and flexible cardio program – non impact options available
- 28 day photo food diary eating plan for optimum results
- Postnatal health and fitness webinar if you’re a new Mum
- Access to my Facebook Group if you join my Life Management Club
The pre-bootcamp modules give you a better understanding of the bootcamp principles and plan and what is needed to get the most out of your program.
The modules include:
- Best Body Programme Overview – The 28 day programme explained in detail.
- How to get your best body – Maximising results by learning about body types, training smart and getting the best results for you.
- The importance of good body function – Janey shares her eating principles, expert nutritional and lifestyle advice for you to follow during the bootcamp and beyond.
- Improving body image – How to have more confidence about your body and stop comparing yourself to others
- Plus there are an abundance of eating plans and healthy eating / lifestyle tips and advice for you to dip in and out of
“As a slightly older woman I was concerned that I wouldn’t be able to keep up with the Best Body Bootcamp, or stick to the eating plan. But it didn’t feel like I was on a diet, I’m fitter and smaller than I have been in a very long time! I have dropped two dress sizes, and have never felt so great!”
START AT ANY TIME
To sign up for Best Body Bootcamp, simply click the pink box below.
⭐️⭐️ OR, access via The Women’s Mindset Club!
Find out more about the women’s Mindset CLUB
GIFT TO WOMEN
This program is on my GIFT TO WOMEN option (formally known as “give and gift it on“ )
This means that 5% of ALL my bookings – either from individual programs or my One Life Hub membership (details below) will be donated to Women’s Aid (Women’s Aid is a grassroots federation working together to provide life-saving services and build a future where domestic violence is not tolerated) via Work For Good. Work for Good is an official platform that makes sales fundraising easy and legal.
NB. As soon as you make your booking, you will automatically receive an email containing the joining instructions (please check your junk folder).