Best Body Bootcamp – Pre-Bootcamp Webinars

Please find below your PRE-BOOTCAMP webinars which ideally you need to listen to ahead of the program starting to maximise results. There are copies of all of the slides in a PDF version at the bottom of this page for you to download and keep or print for your reference and ease.

 

Best Body Webinar One – the cardio and conditioning program explained

CLICK HERE to watch (40 mins long)

CLICK HERE to download the PDF

 

Best Body Webinar Two – Body types and eating principles

CLICK HERE to watch (42 mins long)

CLICK HERE to download the PDF

 

Best Body Webinar Three – to get the best body on the outside, you need to look after the inside!

CLICK HERE to watch (37 mins long)

CLICK HERE to download the PDF

 

Best Body Webinar Four – Creating better body image and having confidence with your body

CLICK HERE to watch (35 mins long)

CLICK HERE to download the PDF

 

Best Body BMR & Calories

CLICK HERE to watch (32 mins long)

CLICK HERE to download the PDF

 

28 days of Best Body eating 

CLICK HERE to watch (49 mins long)

CLICK HERE to download the PDF