BEST is a mindset program and described as “Teaching women to fly” and an “Essential lifestyle management program for every busy modern woman”.
100% of previous BEST clients have said they enjoyed BEST, it was good value for money and would recommend it to other women.
Become less stressed and overwhelmed with the modern day world and much more in control of your time, boundaries, choices, communication and actions?
Get clarity on who you are, stop comparing yourself to others and lead a life where you feel content and at peace every day?
Not worry what others think of you, manage your negative inner voice and have way more confidence in yourself?
Do you need help and support to navigate your way through all the big changes currently happening?
To learn how to put your focus on what you CAN control and let go of the rest?
To be taught a variety of techniques to help you feel positive and empowered to deal with whatever life throws at you?
To be able to cope with challenges, fears, frustrations, stresses and struggles with a powerful mindset?
Would you like more inner confidence and calm?
To be able manage or park difficult or unhelpful emotions?
So you are freed up to focus on practical solutions to any problems you face?
Communicate how you feel better to others and be able to listen and understand others more?
To be able to handle limbo and the unknown more calmly?
So you feel great about yourself and your life?
“BEST is the thing that has made the single most difference to how I live my life and approach things. I loved the structure, I found it so user friendly, it didn’t take over my life and it was completely manageable. The content was LIFE CHANGING. Janey is life changing”
The mindset program works through a series of nine steps and 40 sub-steps delivered over the year to change the way you think and live forever. With each step cleverly designed to build on the previous one, BEST is a year long journey that starts with the end in mind. You can access all these steps on enrolment and work through them at a time to suit you.
There are also weekly Wednesday Q&A audios where you get tailor-made and live-time advice to any struggles or challenges you need help with (which according to our clients are the best bit of BEST – see below for more on these!). And on Friday’s I do a lunchtime Zoom video meeting where I share additional tips, stories and inspiration and do laser coaching.
There is also a hugely supportive and interactive closed Facebook which is packed full of inspiration and support, a place where you can meet and chat (if you want to!) with fellow BESTies.
“I did not anticipate how much of an effect BEST would have on my life. It soon became apparent from the first few calls that the journey that we were about to venture on would be amazing – and it didn’t disappoint! Every week brought new, relevant topics to the fore and every week I took something away and was able to implement it into everyday life situations. BEST is invaluable. The advice from Janey and Gill is just out of this world and will stay with me for the rest of my life. Thank you so much for creating such an amazing program and bringing a brilliant group of women together.”
- Time to get real
- Resetting yourself
- Removing denial
- The right goal setting for you
- Building better body image
- Becoming less critical
- Being nicer to yourself
- Learning to really like yourself
- What others think of you is none of your business
- Creating more balance
- Pace yourself
- Nourishment not punishment
- Invest in yourself
- Leaving the past behind
- Having no regrets
- Stress mindset
- Removing comparison
- Putting first things first
- Getting organized without stress
- Removing road blocks
- Friendly project planning
- Creating the right environment
- Free yourself
- Feel good
- Removing perfectionism
- Understanding happiness
- Lowering your fear
- Trusting your ability
- Building your strengths, conquering your weaknesses
- Knowing yourself
- Believing in yourself
- Removing negative messages in your head
- Identifying patterns
- Overcoming procrastination
- Re-affirmation for long-term success
- Simplify your life
- Guilt free living
- More being less doing
- Love more
- The BEST wrap up call
“An incredible course, I have loved and learnt so much from each and every call”
“I can’t express to you both how much I have loved doing BEST this year. I have enjoyed the year so much; am always eagerly checking my email for the next call or Q&A and can honestly say that I have taken something from each and every week that has helped. Loved it all. I just wanted to say that you are both amazing people, and that I can’t imagine my life without the BEST programme, the Facebook group and the weekly calls. It has truly changed my life.
“A year ago I was very highly strung, stressed and depressed. After a year of BEST, I feel so much more calmer and focussed and this is because BEST has given me in incredible set of tools to use in various situations. It’s been really incredible the change in my thought patterns and how I deal with and process issues that arise.”
THE MAGICAL Q&As!
We always ensure that despite the content, we can make it relevant to everyone on BEST by bringing in BEST principles, psychology education and how you can transfer the advice we give not all sorts of scenarios and situations.
As you can see from the BEST testimonials pages, the Q and As are the women’s favourite part of BEST. Here are a few of my faves…
“The Q and As are my favourite part! Hearing the response to someone else’s question can be humbling, enlightening, revealing, useful. LOVE the Q&A’s”
“I was surprised at how much I got from the Q and As and I thought the balance of Janey and Gill was spot on. Gill’s no-nonsense and Janey’s upbeat / positive approach plus the way they were delivered with a sense of humor and rapport, yet also professional and full of top tips”
“Gill and Janey are a formidable team, their knowledge is fantastic and the fact they are such strong friends brings trust and confidence when you listen to them”
“Love the combination of different styles and approaches from Gill and Janey which work really well together to give actionable advice”
“Janey and Gill make a great team, and having both offered unrivalled feedback and suggestions.”
“Gill works really well with Janey giving a different – but just as useful – perspective”
THE POWERFUL FACEBOOK GROUP!
BEST has an optional closed Facebook support group and for many this is the icing on the cake for their BEST experience. So many of out BESTies (as you’ll get to be called) have become very close online friends and great friends in ‘real’ life too! We know that Facebook isn’t for everyone and as part of BEST, we do encourage people use social media less. However we believe that quality social media use is the best way to enjoy the online interaction technology advances give us, without it becoming overwhelming. You can use the Facebook app if you’d rather stay off your main Facebook feed and most clients are pleasantly surprised to see how trusting and empowering this support group is 🙂
START DATE & COST
BEST is open for bookings!
On booking you will receive access to all of the content upfront, which you can work through at your own pace. You will receive the Q&A audios weekly by email for 12 months.
There is a small break at the end of April, in August and over Christmas.
The costs are below!
Clients who have never done BEST before
One off payment – £319
Direct Debit – 12 x monthly payments of £29.99
Clients who have done BEST in a previous year
Upfront one off payment – £149
Direct Debit – 12 x monthly payments of £15
“Very, very good value for money. More than that though, it really is invaluable”
“The best investment in myself I have ever made”
“Worth every penny!”
“100% the best value coaching / health program out there”
“It will be the best money you’ve ever spent”
“I have loved BEST – I’ve now done it for three years and feel my mindset has changed so much in that time. When I started BEST, I was struggling with life as a busy mum of 3 who had lost sight of who she was, trying to juggle too many things and not doing anything very well. Without needing to make drastic, practical changes to my life, BEST has really helped me with my mindset – I’m now so much happier and content with my life and more confident in myself and my abilities. Every audio leaves me feeling uplifted and helps keep me on track. I’ve taken different things out of the audios each year, allowing me to continue growing and developing. I would recommend BEST to anyone – whether they have major changes to make in their life or small little tweaks.”
And for hundreds and hundreds of BEST testimonials, please check out the following pages!
Unsure whether BEST is for you? Please email the office email@example.com where you can book in a 15 minute complimentary call with me!
“I signed up to BEST because I was feeling very lost and had very bad anxiety issues, I thought I was probably signing up to something that would be a waste of money and wouldn’t work. How wrong was I! From the very first call I felt myself change and I have loved every week of best. Each week I have felt myself improving and becoming a better version of me!”
“It has given me the confidence to make my dreams a reality. If it had not been for BEST my husband and I would not be moving to Australia in the new year to embark on our next chapter together… we really are going to live our dream!”
“If the NHS invested in programmes like these for their staff and patients I truly believe we wouldn’t be having the mental health crisis we are at the moment.”