Help! I don’t know which program to do?

One of the most frequently asked questions is “I DON’T KNOW WHICH PROGRAM TO DO?!” So I’ve put together a little visual pdf and video, explaining what your options are! There is an abundance of life-enhancing programs, covering mindset, time and life management. As well as health and fitness, family, business, money and technology. You […]

Read More

23 inspirational quotes for 2023!

The definition of inspire is “To breathe life into”. And I hope the following quotes do just that! I’ve picked some of my favourite ever quotes, the ones that have really helped me over the last few years. And I’ve added some extra insight and tips too! Inspirational quotes can become little positive and uplifting […]

Read More

How to be more present this Christmas

Don’t ruin your Christmas by being distracted and stressed! It is packed with practical tips and tricks and lots of inspiration and ideas and really worth a listen to if you’re wanting to be present and fully embrace the festivities. So, in order to help you be more present and to block out the noise and […]

Read More

12 Christmas mindset tips

Here are 12 essential mindset must-haves –  to help you create a more enjoyable and less stressful Christmas! Define what Christmas you want for you! And align your choices, thoughts, behaviours, mindset and actions around that. Last year, I have chose to have a “mindful, easy and magical” Christmas. This year my intention is to have […]

Read More

10 tips to boost your business mojo!

In business it can be easy to lose your mojo. You can so easily get caught up in what you’re not doing, the struggles you’ve got, roadblocks you have, loneliness you might experience, fear, comparison, impostor syndrome, what’s going wrong, perhaps challenges or less than ideal circumstances in your personal life; bla, bla, bla – […]

Read More