Here are 12 essential mindset must-haves – to help you create a more enjoyable and less stressful Christmas! And if you’re struggling with the latest pandemic news, rules and restrictions and feel like you’re in limbo with fears and frustrations – I have a 15 minute audio at the bottom of this blog that you […]
In October I sent out a newsletter to my database titled “Covid-triggered mid life crisis anyone?” and it was my biggest opened newsletter of 10 years. So if you’re struggling at the moment, you are definitely NOT alone! The last 19 months or so have been a little bit crazy haven’t they? And for […]
One of the things I know from experience – both professionally and personally – is the importance of setting yourself up for a great week ahead! My weekly newsletter – The Sunday Set Up – goes out at 7am on a Sunday morning, packed full of awesome content, to get you in the zone […]
Women can be their own worst enemy when it comes to their thoughts – especially when they are wanting to enhance their life, are running a business or trying to get a business venture off the ground. Thoughts really are everything – so if unhelpful thoughts dominate and keep you awake at night, read on! […]
“I Women are typically terrible at investing themselves. But when they do, the magic really does happen! Women tend to prioritise other people; partners, their children and families etc. So when it comes to investing in themselves…they put themselves right at the bottom of the list. There are three main reasons why women […]
Nothing inspires me more than women changing the end of their story! This week I was interviewed for the “Bigger Than The Hustle” podcast and was asked what inspired me the most. My answer was women who go through difficulties in life but are determined to rise and change the end of their […]
As a small business coach, one of the things I see a LOT, is women getting stuck in their business because of time and overwhelm. A feeling of being out of control, constantly pulled from pillar to post. As a result, they tell themselves that they have no time for themselves and their business. Especially […]
“She turned her can’ts into cans and her dreams into plans” As a mindset coach, something I love most about my work is seeing women turn their can’ts into cans and their dreams into plans! This blog shares 10 ways you can start doing just that, so you can make some magic happen, whatever […]