General

How to reclaim your mojo!

One of the things my clients often say to me is “I’ve lost my mojo, please help me get it back!” and I LOVE helping women do just that! 💖 By definition, reclaiming your mojo is “To regain one’s confidence, energy, or enthusiasm, especially coinciding with a resurgence in one’s success”. And Mojo is described as your “Magic power, influence and […]

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5 surprising high vibe boosters!

It’s not all wahaay, happy clappy, woo hoo stuff that gives you a lovely vibe in life, it’s ANYTHING that gives you expansive energy 🤩 So here are my 5 surprising high vibe boosters that you might want to consider doing, if you’d like to improve your energy and how you feel about yourself and your life! […]

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The number 1 CAN secret…

The Number 1 CAN secret this… Whatever it is that you want for yourself, you DO have the power within you. It’s all in there! Sometimes you need a different approach, a better mindset, help to unleash it, a support team, an AHA moment, some positive discipline, a moment of courage, a little nudge from […]

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Small Business Love – Your weekly small business mindset newsletter

If you’re a female small business owner and you’re wanting to create a successful and enjoyable business, you’ll love my weekly dose of SMALL BUSINESS LOVE. An upbeat and inspirational newsletter dedicated to helping female small business owners get right behind themselves and their product and services, whilst also helping them push through roadblocks… Whether […]

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Yes you CAN!

One of the greatest things about my job as a mindset, life management and business coach is seeing people turn can’t into CAN. I’ve seen some INCREDIBLE things happen over the last 20 years.  So if you’re someone that seems to be stuck with the “I can’t” mindset, read on. Here are 5 quick tips […]

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FREEBIE! Autumn and winter planner

As a mindset and life management coach, I help people take command of their thoughts, time, choices, boundaries and lives. And as a busy single Mum of three who runs my own business, taking command of the intention for the way I think and how I want to experience life (particularly if dealing with less […]

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12 Christmas mindset tips

Here are 12 essential mindset must-haves –  to help you create a more enjoyable and less stressful Christmas! And if you’re struggling with the latest pandemic news, rules and restrictions and feel like you’re in limbo with fears and frustrations – I have a 15 minute audio at the bottom of this blog that you […]

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Covid-triggered mid life crisis anyone?

  In October I sent out a newsletter to my database titled “Covid-triggered mid life crisis anyone?” and it was my biggest opened newsletter of 10 years. So if you’re struggling at the moment, you are definitely NOT alone! The last 19 months or so have been a little bit crazy haven’t they? And for […]

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