General

FREEBIE! Autumn and winter planner

As a mindset and life management coach, I help people take command of their thoughts, time, choices, boundaries and lives. And as a busy single Mum of three who runs my own business, taking command of the intention for the way I think and how I want to experience life (particularly if dealing with less […]

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12 Christmas mindset tips

Here are 12 essential mindset must-haves –  to help you create a more enjoyable and less stressful Christmas! And if you’re struggling with the latest pandemic news, rules and restrictions and feel like you’re in limbo with fears and frustrations – I have a 15 minute audio at the bottom of this blog that you […]

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Covid-triggered mid life crisis anyone?

  In October I sent out a newsletter to my database titled “Covid-triggered mid life crisis anyone?” and it was my biggest opened newsletter of 10 years. So if you’re struggling at the moment, you are definitely NOT alone! The last 19 months or so have been a little bit crazy haven’t they? And for […]

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It’s NEVER too late!

  Nothing inspires me more than women changing the end of their story!   This week I was interviewed for the “Bigger Than The Hustle” podcast and was asked what inspired me the most. My answer was women who go through difficulties in life but are determined to rise and change the end of their […]

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