General

Comparison Crusher Challenge!

So many women struggle with comparison, which zaps them of energy, confidence, self-esteem and peace of mind. Women compare for a variety of reasons. It’s partly habit, often linked to self-limiting beliefs and comparison is massively on the increase with the exacerbation of social media. But comparison is a choice! And women make up a […]

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Freebies!

  WE ARE CURRENTLY UPDATING THIS PAGE WE HAVE LOTS OF COOL FREEBIES COMING YOUR WAY IN SEPTEMBER!   PLEASE COME BACK TO THIS PAGE AS WE WILL BE UPLOADING THINGS SOON OR IF YOU ARE ON THE SUNDAY SET UP LIST YOU WILL BE EMAILED AUTOMATICALLY WHEN THEY ARE UPLOADED!   IF YOU AREN’T […]

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Healthy Flapjack recipes

Over on my Female Health & Mindset Community Facebook group , everyone has been posting tons of fab recipes, including their healthy flapjacks – and I thought it would be great to share some in a blog! It’s always best to make food from scratch and batching up once or twice a week really helps.  These […]

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Amazing BEST client case studies!

I’m so happy to share some case studies from my AWESOME clients! Read on to be inspired and find out more and lots of new BEST testimonials! “I have found BEST to be a great resource with lots of great ideas for making my life easier and more fun, starting from the inside out. If […]

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