As many of you will know, I have a slight love-hate relationship with the Great British Bake Off. I’m not a fan of anything that glorifies sugar and as I explained in my temptation blog a few weeks ago, the GBBO typically inspires most people to want to eat more cake (cake tin sales are supposedly […]
Last year, I sent out a survey based on women’s lifestyle and mindset challenges, because I really wanted to see where women needed support and help. Over 250 women completed the survey and I was blown away by how many women deemed confidence as one of their top issues that stopped them becoming the best […]