1:1 Coaching

I am an upbeat and practical mindset, life and business coach – with over 15 years and 3000 hours of coaching experience.

My style is supportive, friendly, positive, helpful and no-nonsense.

I coach people via Zoom, which means you can get a recording afterwards.

Each coaching session is 60 minutes long. And comes with a detailed bullet point summary with reminders and recommendations within 72 hours of the session.


These one off sessions are designed to give you help, support and solutions, without committing to a block of 10. These are also great taster sessions if you’ve never worked with me before.


Please email the office before booking the below options to make sure I have space:

Block of 5 sessions – £699 


Block of 10 sessions – £1299-



Please CLICK HERE for details of these



“Janey has changed my life twice. First time, in the middle of a major career change, I went to her with a dozens ideas buzzing through my head. She helped me distil them down to a working plan that launched me on the road to success. Five years later, when I was looking to diversify and expand, Janey again used her practical knowledge and ability to inspire and draw the best out of clients to get me focused and up and running”.

Roger Love, Small Business Coaching client


“I have worked with Janey whilst undergoing lots of change in my life and coming to the realisation I had to move forward and get organised with new exciting yet challenging circumstances. Janey has been incredibly useful in propelling me forward, giving me mental strength, structure and making me feel the boss of my own life. Her experience in lifestyle coaching is impressive and her energy and motivation are a big source of inspiration, second to no-one. She is sensible yet powerful, balanced yet revolutionary…and can really have a massive impact on lives”

– Annelise Pesa, VIP client

“Janey’s business coaching sessions are positive, inspiring and practical. After just one call I felt so motivated and clearer on what I needed to do, to move from the place I had felt so stuck in for so long. Janey is so supportive and gave me strategies to implement together with a lot of belief in myself. The difference I felt in the first hour working with Janey was incredible and I am making leaps and bounds in developing the business of my dreams thanks for her wonderful guidance”

– Victoria Jones, Small Business Coaching client

“Janey, you are brilliant. Thank you a million times over for pushing me out of the world I’d been trying to get out of for 10 years!”

– Buchanan, Scotland, VIP client

“I applied to take a big step up in my professional life, and engaged a consultant to help with the form and interview technique. However, the best investment I made was having some 1 to 1 coaching sessions with Janey. She helped me overcome the imposter syndrome which was creeping in, and to think about why I was making the application, and what I had to offer. The confidence boost that was given to me – not by Janey but by the exercises she set me and things she made me think about – made all the difference, and I was successful”

– R. Parish, VIP client



“You’ll never meet anyone as knowledgeable and inspirational about food and lifestyle as Janey Holliday – she’s brilliant!”

– Jo Good, BBC Radio and TV Presenter

“Janey has a way of inspiring, engaging and uplifting her audience, whilst delivering key messages in a powerful but simple way. She has a wealth of tips and techniques that she brought out in the Q and A section. And is excellent at facilitating a group. Her energy and enthusiasm is contagious. People were talking about her for weeks. And were able to implement her advice straight away

– Claire Doyle, HR Director