The Exercise Hater to Fitness Lover group

If you’re someone that hates exercise but wants to get fit, change your body shape and perhaps even learn to love exercise, then come and join me FREE ‘Exercise Hater to Fitness Lover’ inspirational support group. This group is jam packed with inspiration, tips, advice and FREE workouts. All created by me – a former exercise hater-turned fitness lover! I was named as one of London’s top well being gurus in 2007 being given the title of being the “Mary Poppins of the fitness industry and was described as someone who can “Turn any fitness reject into a fitness fanatic” and I can’t wait to support and encourage you to change your fitness mindset. It’s time to break through your roadblocks and get those trainers on with a smile on your face!

In this group, which is a closed Facebook group you’ll get the following:

  • I will be posting what I do day in day out fitness and activity wise, 7 days a week (including when I don’t want to exercise and how I get myself to and through my workouts!)
  • You’ll get regular gorgeous fitness inspiration quotes or articles to help you move with a smile on your face
  • I’ll be sharing lots of free fun workouts, food tips and mindset switches
  • I’ll be helping you by answering the groups questions via inspirational audios, Facebook lives and videos
  • I’ll be providing you with support, inspiration and accountability so that you are not alone but feel that we’re all in this together!


Plus if you sign up to this group you can also get £60 off any one of my 28 day online bootcamps (there are 5 to choose from)!

Simply join us by clicking the sign up box below and if you’d like to know more about why I’ve set this group up and how I’ve gone from exercise hater to fitness lover (well I don’t really love it I LOVE the way I feel afterwards!), then CLICK HERE where I share my story!