FREE Power walking program!
As a power walking addict I am delighted to share this power walking program with you!
Power walking has SO many benefits:
The downsides of running:
I’m not completely knocking running, but power walking can often be a better choice for women who are striving for their optimum shape and health and perhaps hate running (like me!)
Repeat after me… You do NOT need to run to be fit and have a strong body. Far from it.
My power walking program includes:
- A Power Walking EBook – which has top tips, benefits, facts and two x 12 week programs to follow
- The Power Walking Information audio – where I go through the power walking program and explain everything you need to get started (it is 22 minutes long)
- A Power Walking Technique Video – where I go through the top 10 power walking techniques you need to go to be safe and get great results!
It’s completely FREE, just sign up below and within moments you’ll have access to the program and be ready to go!
(By signing up you are agreeing that I can send you information about accessing this group and that you will be added to my mailing list where I will contact you from time to time with news, inspiration and offers . I do not share your email with any third party and your email is stored securely. You can unsubscribe from my emails at anytime. Please read my GDPR terms and conditions here)