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MINDSET
Discovering your core life values – 50 minutes
MINDSET
HOW to Manage your inner dialogue – 60 minutes masterclass
What exactly is our inner voice
Why we have it, where it comes from, what is it trying to do
The different voices, unhelpful and helpful, positive and negative, critical and empowering etc.
The voices are in different places, why is that and how to we find them
Negative commands to the sub conscious V positive ones
Why what we tell ourself becomes the narrative / self-fulfilling prophecy
Simple methods to squash it
Paper exercises – how to change the beliefs behind the voice
Daily negative voice squashing practices
Why journaling / observing / affirming can make us think / feel different
Access for free here…