Individual Programs

All of my programs and content below, can either be bought individually. Or, everything is included in The Women’s Mindset Club from £49.99 a month.

You can click the links below to read the program’s full details!

MINDSET

Mindset really is EVERYTHING! And, it’s at the core of anything we want to change, achieve or have challenges with in our life.

My mindset resources include:

  • BEST – The ultimate, ultimate mindset program for women – 80 x 30-minute mindset audios to create your best mind, self & life
  • I’ve got the POWER – A powerful motivation program – 40 x 15-minute motivation audios to teach you than you CAN do it!
  • 30 Days to a High Vibe Life – A super simple life-lifting audio series – 30 x 5 to 8-minute audios to reboot your life mojo!
  • RISE – Get out of your rut for good – 6 x 30-minute audios with self-coaching eBooks to instantly take you to a better place

TIME MANAGEMENT

A huge part of how I help women is the implementation and practical side of things!

My life management resources include:

  • TIME BOSS with 20 time, energy and headspace management tutorials (creating your optimum week and month, time blocking, time batching, managing distractions, focus techniques and more) – with downloadable templates

BUSINESS:

I’ve been running my own businesses for 22 years and a successful business comes from 80% mindset and 20% strategy!

  • BEST: Business – Teaching you how to create a successful and enjoyable business – 30 x 30-minute audios combining the essential mindset and practical components of running a small business

HEALTH & FITNESS: 

My career started in the fitness industry back in 2001. And health to me is the foundation to all the things we love and enjoy; without it we lose everything. As a former exercise hater and sugar addict, I promise you that anything is possible!

The health and fitness resources include

There are SIX online bootcamps to choose from:

Each Bootcamp includes online fitness videos, healthy eating and positive lifestyle advice, plus some offer daily emails and audios packed with inspiration so you can feel inspired everyday!

  • 3PHealth – a comprehensive health program, covering principles, psychology and planning, by Janey Holliday and co-coach Gill Harvey-Bush (experienced psychologist and NLP master practitioner)

Remember ALL of these programs are included in The Women’s Mindset Club membership!