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HOW TO MANAGE YOUR INNER VOICE

Do you have a critical voice?

Negative chatter going on?

A Gremlin on your shoulder nit-picking at you all day long?

 

You need this Inner Voice Masterclass!In this 60 minute session, my co-coach (psychologist, NLP practitioner and mindset / performance coach) Gill Harvey-Bush and I go through the following:– What exactly is our inner voice– Why we have it, where it comes from, what is it trying to do– The different voices we have; unhelpful and helpful, positive and negative, critical and empowering etc.– The voices are in different places, why is that and how do we find them– Negative commands to the sub conscious V positive ones– Why what we tell ourself becomes the narrative / self-fulfilling prophecy– Simple methods to squash it– Paper exercises – how to change the beliefs behind the voice– Daily negative voice squashing practices– Why journaling / observing / affirming can make us think / feel different– And lots more!It costs £9.99 for the zoom link and audio version too – meaning you can download to iTunes and listen on the go.You CAN quash that voice (Gill and I share how we quash ours on this call!), and this is a great starting point for anyone who wants to get a grip on it!

sign up FOR THE INNER VOICE MASTERCLASS HERE!