Do you have a critical voice?
Negative chatter going on?
A Gremlin on your shoulder nit-picking at you all day long?
You need this Inner Voice Masterclass!In this 60 minute session, my co-coach (psychologist, NLP practitioner and mindset / performance coach) Gill Harvey-Bush and I go through the following: – What exactly is our inner voice – Why we have it, where it comes from, what is it trying to do – The different voices we have; unhelpful and helpful, positive and negative, critical and empowering etc. – The voices are in different places, why is that and how do we find them – Negative commands to the sub conscious V positive ones – Why what we tell ourself becomes the narrative / self-fulfilling prophecy – Simple methods to squash it – Paper exercises – how to change the beliefs behind the voice – Daily negative voice squashing practices – Why journaling / observing / affirming can make us think / feel different – And lots more! It costs £9.99 for the zoom link and audio version too – meaning you can download to iTunes and listen on the go. You CAN quash that voice (Gill and I share how we quash ours on this call!), and this is a great starting point for anyone who wants to get a grip on it!