The Life Management Formula

Are you ready to be taken through a process that will help you feel like you’re more in control of your mind, time and life?

Let’s go!

On this webinar below I go through the 10 stages summarised below. 

And take you through five different timeframes from my life over the last year or so. So you can see how things change from timeframe to timeframe. And, how you can flex and adapt them.

  • Timeframe
  • Intention
  • Priorities
  • Non-negotiables
  • Roadblocks
  • Mindset, help, inspiration and support needed
  • The prep-phase! Habit/change/action preparation
  • Timeline plan
  • Optimum week
  • To do/ to don’ts


Passcode: 3s7Sjn*W

Please also find below, the spreadsheet I use. A colour version and a black and white version.

Please do NOT worry if you’re not a spreadsheet person! There is a nice downloadable template for you to print and fill out and I can’t stress enough, you don’t have to do everything the way I do!

If you’re in The Women’s Mindset Club too, remember that I share my updated planner for each timeframe once a month and my updated spreadsheets are added to the GROUP COACHING INFO section of the CLUB.