OVERWHELM NO MORE – BONUS AREA

Welcome to the bonus area!

This is where your bonus content is!

Some from me, some from our guest experts!

Janey’s bonus calls!

“HOW TO journal with ease, impact and joy”  – available now

CLICK HERE for the audio

CLICK HERE for the HOW TO journal with ease, impact and joy Workbook

“Triple time management techniques” – available 26th April

Please come back here then (we will email you too!)

Guest Expert calls!

These calls will be rolled out throughout the course and will be pre-recorded WITH the chance to be able to ask questions too!

We will be in touch once the Overwhelm no more course starts with the details

  • Mindfulness masterclass – Helen Jeffreys from A cup of Mindfulness
  • Overwhelm lowering hypnotherapy and meditation – Yves Smith from Yves Wellness
  • NLP techniques to protect yourself from overwhelm in the moment –  NLP Practitioner Jessica Vasello
  • Procedures and routines in your home and general organisation methods – Jo Cooke