I did a phone coaching session with Kay back in January and I knew she would flourish by doing BEST. After going through a really traumatic few years Kay had lost her way a bit, had stopped looking after herself and she didn’t feel good about herself or her life prospects. She did my Food Management Program and the Best Body bootcamp as well as BEST. This year she’s lost around 3 stones, totally sorted out her life and has quite simply become the best version of herself. The best bit of all? By having a better energy and mindset, feeling good about herself and her life, being clear on what she wants and knowing that she deserves it all, she has now met a fantastic man too! She literally sparkles from top to toe, inside and out and I’m so proud of her. The rest of her life will be the best of her life that’s for sure!