I did a phone coaching session with Kay back in January and I knew she would flourish by doing BEST. After going through a really traumatic few years Kay had lost her way a bit,  had stopped looking after herself and she didn’t feel good about herself or her life prospects. She did my Food […]

Claire has quit her job, sold her flat and has just bought her own Bakery in the Cotswolds which will be opening in the spring.  She’s taken control of her life, used BEST to learn the tools to do this and of course was able to use the Q and A’s to get tailored advice. […]

A year ago she was working in the city, juggling long hours and two young children and she wasn’t reaching her full health, life or happiness potential. Through BEST she realised that she had a choice about her life but that only she could change it. She was worried about letting people down by creating […]