Description
- What to eat
- What not to eat
- Daily planning
- Weekly planning
- Labels and low fat learning
- Understanding sugar
- Metabolism and calories
- Portion control and self-satisfaction
- Weekend Food Management
- Partner and family food management
- Eating on the go
- Eating on the go
- Beat the bloat
- How hormones affect food management
- How stress affects the body and food choices with Craig Coman
- Long term health
- Janey’s two week food diary
- Self motivation and staying on track
- Creating your own food management plan and principles
- How to use the power of your mind to make better food choices with Gill Harvey-Bush
- Your course overview- food management for life!
IS THIS PROGRAM FOR YOU?
Do you want to:
- Stop dieting and think about food less?
- Know more about food, food labels and food choices?
- Have better energy and vitality?
- Live as long as possible?
- Be as well as possible?
- Manage your food better?
- Stop the food from controlling you?
Then this is the course for you and includes:
- 20 hours of Janey’s incredible food management webinars
- You can listen to the webinars at any time to suit you, anywhere in the world and you get to keep all resources for life
- Weekly self-coaching exercises to help you get the most out of the program
- Money back guarantee, if you don’t like the course or find it useful, you can have your money back!
Read More Food Management Made Easy Testimonials
The top 10 mistakes women make with food and Food Management workshop
On 27th January 2015 Janey ran a Food Management workshop in Kent, and as it went down so well she decided to record an online version.
On this 60 minute webinar, Janey includes:
- A brief overview of her food management experience as a health professional over the last 14 years
- Her 3 core passions around women and food
- Her food principles explained
- The top 10 mistakes women make with food
- The 5 secret ‘Janey’ switches with food mindset
- Some more info on what to eat and what not to eat
- A short overview of the Food Management Made Easy program
The webinar is jam-packed full of tips and tricks and costs just £5. Please CLICK HERE if you want to buy it.
You will also be sent a copy of Janey’s juicing mini ebook within 24 hours, where she goes through her juicing principles, juicing tips and favourite juicing recipes.
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