The SELF-CARE bootcamp – Kick Boxing videos

Here are all of your Kick Boxing videos in one place! The password for all of these videos is selfcare

TECHNIQUE VIDEO

Kick Boxing Technique 

UPPER BODY KICK BOXING WORKOUTS

Upper Body Warm Up

Upper Body Cardio Box 

Upper Body 2 – Power

Upper Body 3 – Core Attack 

Upper Body Stretch 

LOWER BODY KICK BOXING WORKOUTS

Lower Body Warm Up

Lower Body 1 – Cardio Kick

Lower Body 2 – Lower Power

Lower Body 3 – Core and Hip Attack

Lower Body Stretch

Lower Body 1, 2 & 3 all in one video

ALL OVER BODY KICK BOXING WORKOUTS

All Over Body 1 – Cardio Kick

All Over Body 2 – Combo Power

All Over Body 3 – Crazy Kick Box

All Over Body Workouts 1 & 2 in one video