Sugar HIIT bootcamp – Starter module

Please find your Sugar HIIT Ebook below, which you can either save to your tablet/phone/computer, or print off and refer to throughout the bootcamp!

Sugar HIIT Ebook

 

There are three audios which accompany the Ebook, one for each chapter:

Audio 1: Exercise  (25 mins long)

Audio 2: Eating (33 mins long)

Audio 3: Lifestyle (30 mins long)