Loved by clients for over 20 years!!

Here are a selection of testimonials and hundreds more can be found on the links below!!

Janey’s Style 

“Janey’s coaching style is what brings me back to her programs year after year. Open, honest, transparent, fun. And of course her incredible knowledge bank”

“Janey is sensible yet powerful, balanced yet revolutionary”

‘Janey, you are brilliant. Thank you a million times over for pushing me out of the world I’d been trying to get out of for 10 years!’


“BEST has been the best thing I’ve ever done for myself and I want every woman in the world to do it”

“The BEST program was literally life changing. Janey is life changing. BEST is the thing that has made the single most difference to how I live my life and approach things”

“BEST teaches women to fly”

“This programme has literally changed my life.  I was stuck, dissatisfied with life in general and scared to make changes that deep down I knew needed to happen”

“BEST was amazing. Surpassed all my expectations!”

“This practical, no nonsense and powerful programme guided me through a discovery process that enabled me to make some big lifestyle changes and I have never been happier and more in control and calm in my life”

To read more BEST testimonials including  –

💡 How are you different since before doing the BEST program? AND

💡 What advice would you give to someone who might be thinking about doing BEST but is unsure about signing up? 

Click the button below.





So many women have done RISE now and the feedback has been incredible!

RISE was just what I needed and I can’t believe the difference in me in just one day! Highly recommend to anyone feeling negative or stuck in life”

“What a difference a day makes! Last night I went to bed believing there was no way out of feeling the way I felt, but going to bed tonight feeling excited about my life again. Thank you xxx”

“Janey, thank you so much for RISE, one of the greatest things I’ve done for myself in a long time. I found it very cathartic, I loved the format and found each section incredibly useful. The other women on there were so nice and I actually really enjoyed it, it didn’t feel like coaching and the day went so fast”

“Thanks Janey, My big take away from last week, was that you made me realise that I had been spotlighting on all the wrong things. I also found listening to the other women’s back of house so refreshing. I was taken aback as well by how different our RISE wishes were and found it very inspiring indeed. I’ve done all your programs and got so much out of them, but this has been my favourite so far, maybe because it was done in one day and because the impact was so immediate. Well done Janey x”

I’ve Got The POWER

“Green juice for the brain!”

“I’m up to date on all the audios – just fantastic – your best yet Janey!  Really enjoying this program, it is making me see all sorts of things differently.

“Janey, I LOVED the first POWER-BOOSTER call, so so inspirational and helpful, got so much from it, thank you!x”

BEST: Business

“Janey’s coaching style is what brings me back to her programs, year after year – open, honest, transparent, fun and of course, her incredible knowledge bank. And she also knows how to get the message across without it becoming boring or over-complicated”

“Take a chance and join BEST:Business! This course is so relevant to so many of us right now and it takes away the feeling of solitude that starting a business can bring. The clarity you will get is everything!”

Before BEST: Business I was feeling stuck with a list of dreams, but no specific plan and now I know it was a lack of confidence holding me back. I had a gremlin on my shoulder for sure. The course made me realise I had a unique offering & that I had the passion needed and that I could do it – I just needed the encouragement, focus and support of the BB course & ’tribe’ to help me get out of my own way. And I have!”



The 10 Mins A Day Bootcamp

“I’d like to say a very big thank you for the 10 minutes a day bootcamp. It’s brilliant. I hardly ever finish things I sign up for, but I did this right through until the end…not because I had to, but because I wanted to. I signed up focused on fitness and although that has been a big part of the bootcamp, the biggest shift for me has been my attitude. I recommend it to everyone!”

I have to admit when I signed up I wasn’t sure what could be achieved in 10 mins , but I have been amazed with the results and have ended the 12 weeks with a more toned upper body and stronger legs – The videos were hard enough to really challenge me but always in a way that I could keep going… thanks again”

“As I was side planking this morning it made me realise that the 10mins a day boot camp came at just the right time for me… it’s helping me keep strong and fit through pregnancy and while I have to make the odd adaptation (rest band on hips? – ha ha, I can’t reach!), I’m feeling great physically. One or two videos a day are the perfect fit with yoga and swimming and I hope to be doing a video the day I go in for delivery! Love the Janey/Sarah dynamic duo and this little group of motivators – thanks ladies!”



The BEST BODY Bootcamp

“I can honestly say that after three bootcamps I have never been in such amazing shape. I’m not only slimmer but so toned and the cellulite has also gone – I felt amazing all week on holiday and wanted to wear my bikini to work today I felt so good! Ben and I are going away in September so I want to look incredible for that holiday, too. All my friends said I looked amazing while away and my boyfriend loves my new bod too!”


The Tummy ATTACK Bootcamp

“I cannot believe that I have gone from a size 14 to a size 10 in a month! The combination of audios, online bootcamp videos and Facebook group have enabled me to overhaul my lifestyle and get to a place where I’m a better version of myself – a version I wished I’d found earlier! Can’t wait to keep going and the satisfaction of fitting into my old pair of jeans is just an added bonus. I hadn’t fully appreciated how much food and lifestyle choices as well as exercise would have such a positive effect so quickly. I would recommend to anybody!” – Zoe, London



“I am truly never the type of person to post bikini photos, but I just tried mine on for going on holiday on Sunday and for the first time in as long as I can remember I don’t hate how my tummy looks! This is off the back of two tummy attacks. Not that I doubted it but wow, thanks Janey, it really works! Thanks for helping me not dread stepping out in a bikini.” – Rachel S



“I have done two Tummy ATTACKS back to back, as well as some extra running and spinning and I’m just about back to my pre-pregnancy size and shape now, yaw!  I’m really pleased with the results I’ve got in a couple of months and the secret Facebook group is so motivational. Love that I can get my exercise done in 30 mins a day and fit around my three children. Great programme!” – Amber L



“I just wanted to say thank you for such an amazing month. I’ve seen your online bootcamps advertised for years but never done them as couldn’t see how they might work for me. I was always one of those people who needed someone there telling me what to do, or so I thought. How wrong I was!  Having just completed the Tummy ATTACK, I’ve never felt so great. I loved how simple it was to fit in around everything, I thoroughly enjoyed the program and I wish I had done it sooner. I cannot recommend it enough. I didn’t use the Facebook group, although I dipped in at the end to see what all the fuss was about and I’ll definitely use it next time! For now, I’m jetting off on my holidays for a couple of weeks and never been in such great shape, or felt so good about myself – the audios have given me much more body confidence as I approach 50 too! So thank you and if anyone is reading this unsure of whether to take the plunge, just do it, you won’t regret it!” –  Louise B

CLICK HERE to read more TUMMY ATTACK testimonials!


The Busy Woman’s Bootcamp

“Loving this bootcamp Janey, really enjoying the videos and really like the short and sweet morning email and audio format, really powerful but perfect whilst boiling the kettle! I’ve also enjoyed having rest days within week one of bootcamp whilst also feeling focused and on a mission. Great program!”

“I just did 3 of the videos back to back as was busy with work on Monday and Tuesday and they have killed me but I really loved all the moves. Love the seagulls too, they made me smile all the way through! I will do the other 3 videos on Saturday as I’m away with work today and Friday and I really like the fact I’m still on track. Next week I’ll try your 2 x 30 mins format. Thanks for such a great program so far, I didn’t realise how much I missed your bootcamps until Monday morning. Loving the daily emails too! Right, off to catch my flight, just wanted to email you to say thanks!”

“Just wanted to say I am loving all the exercise videos and format of the bootcamp too, I’m on maternity leave with a 4 month old so they are the perfect length to do while he is kicking around on the floor, before he wants to be lifted, so I’m managing to keep up for once!”


CLICK HERE to read more Busy Woman’s Bootcamp testimonials!


The Best Body Bootcamp



I can honestly say that after three bootcamps I have never been in such amazing shape. I’m not only slimmer but so toned and the cellulite has also gone – I felt amazing all week on holiday and wanted to wear my bikini to work today I felt so good! Ben and I are going away in September so I want to look incredible for that holiday, too. All my friends said I looked amazing while away and my boyfriend loves my new bod too!
– Charlotte D




As a slightly older woman I was concerned that I wouldn’t be able to keep up with the Best Body Bootcamp, or stick to the eating plan. But it didn’t feel like I was on a diet, and Janey provides all kinds of options for all levels of fitness abilities, so I was able to do all the workouts to my own level. I can’t believe the difference Janey’s principles have made to my life… I never feel like I’m missing out, and now I’m fitter and smaller than I have been in a very long time! I have dropped two dress sizes, and have never felt so great!
– Lyn



“Just wanted to say thanks so much for the online bootcamps, I am feeling so much better about myself, my legs are more toned and my stomach is looking a lot better and although it is not about weight, I have lost 10lbs since I started! This holiday is the first time in 10 years I have worn a bikini (and that is only the second time ever!) and I also feel that I have the sugar monster under control. I went shopping with a stylist a week before my holiday and a month later my three pairs of size 12 trousers from Gap are too big and the 10s fit perfectly – an expensive but good problem! I just want to say how much I value the forum and you doing the Q&A’s. I think it makes a huge difference and is inspiring and motivating – the ‘udder’ chat will never be forgotten! On a general note, I love your online courses, the content, how you are always so enthusiastic… it makes people put in 100% and exceed their own expectations so thanks so much for supporting us all and I just wanted you to know how much I appreciate all your effort.”
– Katherine B


CLICK HERE to read more testimonials from the Best Body Bootcamp!


The Sugar HIIT Bootcamp


“It’s taken me 5 days to pluck up the courage to get on the scales after finishing the Sugar HIIT Programme. Why? Because I don’t feel like I’ve been on a diet or deprived myself of anything (not like the diets I’ve tried in the past). I’ve had some wine (well quite a bit to be fair), been out for a few meals, attended a few BBQ’s and even had to eat while on the run. I was really pleased with the 10lb weight loss in 28 days but thrilled with the 53cm loss over my 9 measurements. I can really see a difference in my skin and my eyes. I’ve been on medication for years because of terrible period pains and I just can’t believe how much better I feel having quit the sugar. My mood is also much more level; before I use to be so ‘up’ and ‘down’ and would get so stressed out!! I feel fantastic, have lots of energy and can’t wait to hit the shops to buy some smaller clothes!! My husband has also lost 10lb during the 28 day programme although he hasn’t done the exercise, only followed the eating principles. He has become a Sugar Bore (like a reformed smoker) lecturing friends, family and colleagues on the health benefits and reasons to give up sugar! Exercising 6 times a week, at times, has been really hard to fit in around work and a busy family life. The children, my husband, our home and my job always come above ‘me’ on my list of priorities. Well I’m nearly 43 and I’ve been thinking that perhaps I should be starting to allow myself a bit of time for me (to work on me)! Although it has also occurred to me that while making the effort to fit all the exercise in, I was in fact, also setting a good example to my children. Unfortunately my 8 & 11 year old children have already established some sugar habits that I hadn’t realised prior to the programme and I will continue to chip away at these. I just wish I had learnt all this years ago when they were smaller. As a family we are talking about sugar a lot and hopefully my husband and I can lead by example and perhaps they will just fall into it….. It has been so interesting learning and reading all the articles and literature about sugar. It has very quickly become just part of my life. The turmeric shots and veggie juices are just part of my morning routine now. This programme has certainly been one of the best decisions I have ever made. Thanks for everything.”
– Sarah H