Here are a selection of testimonials from my online programs, don’t forget to click the links below to read more!
“I joined BEST because I’m going through a long and difficult divorce and I knew I needed help to manage any anger, regret or bitterness that this was doing to me and to put me in a place of strength and resilience. It was also a safe place to come to rant or ask questions without dumping it all on my in real life friends who can’t escape from me! I feel that the BESTies have become a kind of family to me and the support I have received far exceeded my expectations. Two years on my divorce is still ongoing but I have meanwhile been living my BEST life. I’ve become more chilled and I think I’ve become a better friend and person, due to having a much better perspective on things. I’m staying on for a third year because it’s about to hit the fan with my divorce and I know that Janey, Gill and the rest of the girls will be there for me and to remind me of everything I’ve learnt and will help get me through it. I can’t thank them all enough. More recently, I was feeling a bit disheartened about ageing (I’m in my fifties) and so sent in a question for a Q&A regarding mindset and comparison. The advice that Gill and Janey gave has been a total game changer and I’m definitely going to be focusing on my character rather than aiming for perfection and to embrace my imperfections because imperfect is REAL and I think women need to see more of it!” – Honor M
“What can I say… BEST surpassed all my expectations. I was very hesitant about signing up to say the least and actually a bit dubious about how a group online mindset program would work. But I had a friend who did it and raved about it and in a whim after a few glasses of wine I bit the bullet. It scares me to think about me living the rest of my life without the BEST principles and toolkit. If anyone isn’t sure whether to do it – DO IT! “
“I completely underestimated what a difference it would make to me and I can’t think of anyone whose life wouldn’t be enhanced by it one way or another”
“This programme has literally changed my life. I was stuck, dissatisfied with life in general and scared to make changes that deep down I knew needed to happen.”
“The best investment in myself I have ever made.”
“I have a lot more confidence in myself after doing BEST and am really working on leaving the past behind me. I have given up my job (last day tomorrow!) and am looking forward to being freelance in 2017 and having a lot more control over my life rather than being swept along”
“BEST teaches women to fly”
“I loved BEST and would describe it as an essential lifestyle management course for every busy modern woman”
The Tummy ATTACK Bootcamp
“I cannot believe that I have gone from a size 14 to a size 10 in a month! The combination of audios, online bootcamp videos and Facebook group have enabled me to overhaul my lifestyle and get to a place where I’m a better version of myself – a version I wished I’d found earlier! Can’t wait to keep going and the satisfaction of fitting into my old pair of jeans is just an added bonus. I hadn’t fully appreciated how much food and lifestyle choices as well as exercise would have such a positive effect so quickly. I would recommend to anybody!” – Zoe, London
“I am truly never the type of person to post bikini photos, but I just tried mine on for going on holiday on Sunday and for the first time in as long as I can remember I don’t hate how my tummy looks! This is off the back of two tummy attacks. Not that I doubted it but wow, thanks Janey, it really works! Thanks for helping me not dread stepping out in a bikini.” – Rachel S
“I have done two Tummy ATTACKS back to back, as well as some extra running and spinning and I’m just about back to my pre-pregnancy size and shape now, yaw! I’m really pleased with the results I’ve got in a couple of months and the secret Facebook group is so motivational. Love that I can get my exercise done in 30 mins a day and fit around my three children. Great programme!” – Amber L
“I just wanted to say thank you for such an amazing month. I’ve seen your online bootcamps advertised for years but never done them as couldn’t see how they might work for me. I was always one of those people who needed someone there telling me what to do, or so I thought. How wrong I was! Having just completed the Tummy ATTACK, I’ve never felt so great. I loved how simple it was to fit in around everything, I thoroughly enjoyed the program and I wish I had done it sooner. I cannot recommend it enough. I didn’t use the Facebook group, although I dipped in at the end to see what all the fuss was about and I’ll definitely use it next time! For now, I’m jetting off on my holidays for a couple of weeks and never been in such great shape, or felt so good about myself – the audios have given me much more body confidence as I approach 50 too! So thank you and if anyone is reading this unsure of whether to take the plunge, just do it, you won’t regret it!” – Louise B
CLICK HERE to read more TUMMY ATTACK testimonials!
The Busy Woman’s Bootcamp
“Loving this bootcamp Janey, really enjoying the videos and really like the short and sweet morning email and audio format, really powerful but perfect whilst boiling the kettle! I’ve also enjoyed having rest days within week one of bootcamp whilst also feeling focused and on a mission. Great program!”
“I just did 3 of the videos back to back as was busy with work on Monday and Tuesday and they have killed me but I really loved all the moves. Love the seagulls too, they made me smile all the way through! I will do the other 3 videos on Saturday as I’m away with work today and Friday and I really like the fact I’m still on track. Next week I’ll try your 2 x 30 mins format. Thanks for such a great program so far, I didn’t realise how much I missed your bootcamps until Monday morning. Loving the daily emails too! Right, off to catch my flight, just wanted to email you to say thanks!”
“Just wanted to say I am loving all the exercise videos and format of the bootcamp too, I’m on maternity leave with a 4 month old so they are the perfect length to do while he is kicking around on the floor, before he wants to be lifted, so I’m managing to keep up for once!”
CLICK HERE to read more Busy Woman’s Bootcamp testimonials!
The Best Body Bootcamp
I can honestly say that after three bootcamps I have never been in such amazing shape. I’m not only slimmer but so toned and the cellulite has also gone – I felt amazing all week on holiday and wanted to wear my bikini to work today I felt so good! Ben and I are going away in September so I want to look incredible for that holiday, too. All my friends said I looked amazing while away and my boyfriend loves my new bod too!
– Charlotte D
As a slightly older woman I was concerned that I wouldn’t be able to keep up with the Best Body Bootcamp, or stick to the eating plan. But it didn’t feel like I was on a diet, and Janey provides all kinds of options for all levels of fitness abilities, so I was able to do all the workouts to my own level. I can’t believe the difference Janey’s principles have made to my life… I never feel like I’m missing out, and now I’m fitter and smaller than I have been in a very long time! I have dropped two dress sizes, and have never felt so great!
“Just wanted to say thanks so much for the online bootcamps, I am feeling so much better about myself, my legs are more toned and my stomach is looking a lot better and although it is not about weight, I have lost 10lbs since I started! This holiday is the first time in 10 years I have worn a bikini (and that is only the second time ever!) and I also feel that I have the sugar monster under control. I went shopping with a stylist a week before my holiday and a month later my three pairs of size 12 trousers from Gap are too big and the 10s fit perfectly – an expensive but good problem! I just want to say how much I value the forum and you doing the Q&A’s. I think it makes a huge difference and is inspiring and motivating – the ‘udder’ chat will never be forgotten! On a general note, I love your online courses, the content, how you are always so enthusiastic… it makes people put in 100% and exceed their own expectations so thanks so much for supporting us all and I just wanted you to know how much I appreciate all your effort.”
– Katherine B
CLICK HERE to read more testimonials from the Best Body Bootcamp!
The Sugar HIIT Bootcamp
“It’s taken me 5 days to pluck up the courage to get on the scales after finishing the Sugar HIIT Programme. Why? Because I don’t feel like I’ve been on a diet or deprived myself of anything (not like the diets I’ve tried in the past). I’ve had some wine (well quite a bit to be fair), been out for a few meals, attended a few BBQ’s and even had to eat while on the run. I was really pleased with the 10lb weight loss in 28 days but thrilled with the 53cm loss over my 9 measurements. I can really see a difference in my skin and my eyes. I’ve been on medication for years because of terrible period pains and I just can’t believe how much better I feel having quit the sugar. My mood is also much more level; before I use to be so ‘up’ and ‘down’ and would get so stressed out!! I feel fantastic, have lots of energy and can’t wait to hit the shops to buy some smaller clothes!! My husband has also lost 10lb during the 28 day programme although he hasn’t done the exercise, only followed the eating principles. He has become a Sugar Bore (like a reformed smoker) lecturing friends, family and colleagues on the health benefits and reasons to give up sugar! Exercising 6 times a week, at times, has been really hard to fit in around work and a busy family life. The children, my husband, our home and my job always come above ‘me’ on my list of priorities. Well I’m nearly 43 and I’ve been thinking that perhaps I should be starting to allow myself a bit of time for me (to work on me)! Although it has also occurred to me that while making the effort to fit all the exercise in, I was in fact, also setting a good example to my children. Unfortunately my 8 & 11 year old children have already established some sugar habits that I hadn’t realised prior to the programme and I will continue to chip away at these. I just wish I had learnt all this years ago when they were smaller. As a family we are talking about sugar a lot and hopefully my husband and I can lead by example and perhaps they will just fall into it….. It has been so interesting learning and reading all the articles and literature about sugar. It has very quickly become just part of my life. The turmeric shots and veggie juices are just part of my morning routine now. This programme has certainly been one of the best decisions I have ever made. Thanks for everything.”
– Sarah H
The 10 Minutes A Day Bootcamp
“I’d like to say a very big thank you for the 10 minutes a day bootcamp. It’s brilliant. I hardly ever finish things I sign up for, but I did this right through until the end…not because I had to, but because I wanted to. I signed up focused on fitness and although that has been a big part of the bootcamp, the biggest shift for me has been my attitude. I recommend it to everyone!” – Karen E
“I have to admit when I signed up I wasn’t sure what could be achieved in 10 mins , but I have been amazed with the results and have ended the 12 weeks with a more toned upper body and stronger legs – The videos were hard enough to really challenge me but always in a way that I could keep going… thanks again” – Maria C
“As I was side planking this morning it made me realise that the 10mins a day boot camp came at just the right time for me… it’s helping me keep strong and fit through pregnancy and while I have to make the odd adaptation (rest band on hips? – ha ha, I can’t reach!), I’m feeling great physically. One or two videos a day are the perfect fit with yoga and swimming and I hope to be doing a video the day I go in for delivery! Love the Janey/Sarah dynamic duo and this little group of motivators – thanks ladies!” – Amanda S
“I love your 10 min a day bootcamp. The exercises are great and intense and really work – today I am wearing skinny jeans (normally I regret wearing them pretty much the minute I leave the house!), but today I still feel great and keep looking at myself in the office mirror whenever I walk past – a miracle! I feel stronger and fitter – I will never be a skinny woman but I like my body now (well most of it) for the first time in a long time. Thank you!” – Laura V