The Tummy ATTACK Bootcamp – Week Two

All your Week 2 content is below, or CLICK HERE to return to the Welcome page!

 

DAY 8

Day 8 email (which contains your daily audio, articles and recipes)

Tummy ATTACK Warm Up 1 (password: MTE123)

Tummy ATTACK Crazy Cardio Core 1 (password: MTE123)

Tummy ATTACK Stretch 1 (password: MTE123)

 

DAY 9

Day 9 email (which contains your daily audio, articles and recipes)

Tummy ATTACK Warm Up 2 (password: MTE123)

Tummy ATTACK Six Pack Attack 1 (password: MTE123)

Tummy ATTACK Stretch 2 (password: MTE123)

 

DAY 10

Day 10 email (which contains your daily audio, articles and recipes)

Tummy ATTACK Warm Up 1 (password: MTE123)

Tummy ATTACK Crazy Cardio Core 2 (password: MTE123)

Tummy ATTACK Stretch 1 (password: MTE123) Feel free to do yesterday’s stretch 2 workout if you want a longer stretch.

 

DAY 11

Day 11 email (which contains your daily audio, articles and recipes)

Tummy ATTACK Recharge Workout 1 (password: MTE123)

 

DAY 12

Day 12 email (which contains your daily audio, articles and recipes)

Tummy ATTACK Warm Up 2 (password: MTE123)

Tummy ATTACK Six Pack Attack 2 (password: MTE123)

Tummy ATTACK Stretch 2 (password: MTE123)

 

DAY 13

Day 13 email (which contains your daily audio, articles and recipes)

Tummy ATTACK Warm Up 1 (password: MTE123)

Crazy Cardio Core 3… the burpee accelerator  (password: MTE123)

Tummy ATTACK Stretch 1 (password: MTE123)

 

DAY 14

Day 14 email (which contains your daily audio, articles and recipes)

REST DAY – No exercise!