TYLA 1 February 2024

It’s February!

 
Please find below some resources I thought you’d find useful around food management, eating plans and recipes – remember to send in you food diaries so I can do that bonus analysis call for you
 
And your February inspirational audio will be uploaded here very soon!
Eating Plans and Shopping Lists CLICK HERE
Food Principals CLICK HERE
HOW TO lose weight and change shape CLICK HERE
Recipes Ebook CLICK HERE
MONDAY 5th February Call
CLICK HERE
Passcode S$hLr1yi
Call Slides CLICK HERE
Identity Audio CLICK HERE
Identity Workbook CLICK HERE
Food Diaries
Replay CLICK HERE
Passcode h+!.6+1k
Food Diaries CLICK HERE
Monday 19th February Call
REPLAY CLICK HERE
Passcode 92aU9Ie%
Identity Doc CLICK HERE