TYLA 2 February 2024

It’s February!

Your February inspirational audio will be uploaded here very soon!
 
I’ve also added below some resources I thought you’d find useful around food management, eating plans and recipes – these are taken from my I’ve got the POWER program which you have access to. But they’re here for you for ease!
Eating Plans and Shopping Lists CLICK HERE
Food Principals CLICK HERE
HOW TO lose weight and change shape Ebook CLICK HERE
Recipes Ebook CLICK HERE
Monday 12th February
Replay CLICK HERE
Passcode
Monday 26th February
Replay CLICK HERE
Passcode  zx.7ZMrh
Identity document CLICK HERE